Weigh In record (no journal entry) for 29 November 2021
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112.4 kg
Lost so far: 4.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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509 kcal
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Fat: 24.53g | Prot: 21.91g | Carbs: 46.77g.
Breakfast: Huevo Cocido. Lunch: Aceite de Oliva, Pan Blanco, Tivall Empanados a Base de Vegetales con Proteína de Soja. more...
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Losing 2.8 kg a Week
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Escorbuto's Weight History
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