Weigh In record (no journal entry) for 29 November 2021
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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55 kcal
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Fat: 2.75g | Prot: 2.92g | Carbs: 4.50g.
Snacks/Other: Sütlü Kahve. more...
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Gaining 0.2 kg a Week
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