Weigh In record (no journal entry) for 29 November 2021
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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410 kcal
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Fat: 36.24g | Prot: 14.90g | Carbs: 9.91g.
Breakfast: Member's Mark Nueces, FUD Salchicha de Pavo (50g), FUD Salchichas de Pavo para Hot Dog, Aceitunas Verdes. more...
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Gaining 0.5 kg a Week
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Ma Rozario's Weight History
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