l00kitsJenna's Journal, 10 Jun 09

Weigh In record (no journal entry) for 10 June 2009
88.0 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2009:
1283 kcal Fat: 49.64g | Prot: 66.73g | Carbs: 149.47g.   Breakfast: fit & active yogurt bar, coke zero. Lunch: water, carrots, onion, chicken stock cube. Dinner: monterey jack cheese, enchilada sauce, lean ground beef, whole wheat tortilla. Snacks/Other: Coke Zero, hershey milk chocolate, weight watchers mint sundae, baby carrots, peanut butter reduced fat, whole wheat toast, water, Fruit Dazzle Sparkling Water. more...
2701 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Pilates - 20 minutes, Standing - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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l00kitsJenna's Weight History


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