Weigh In record (no journal entry) for 29 November 2021
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50.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1667 kcal
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Fat: 69.67g | Prot: 100.51g | Carbs: 175.11g.
Breakfast: Милти Блинчики с Мясом , Snickers Hi Protein Peanut Butter, Вкусберри Творожная Масса с Ванилином, Перекресток Мандарины, Магнит Банан. Lunch: QNT Protein Wafer, Bounty Bounty Protein. Dinner: Hortex Овощи Для Жарки Греческие. Snacks/Other: Green Milk Кокосовое Молоко 1,5%. more...
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steady weight
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mshirshakova's Weight History
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