Weigh In record (no journal entry) for 29 November 2021
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92.8 kg
Lost so far: 20.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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166 kcal
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Fat: 14.62g | Prot: 1.70g | Carbs: 82.00g.
Breakfast: دايجستف بسكوت. more...
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Gaining 0.0 kg a Week
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bebo.heba.elsiofy's Weight History
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