Weigh In record (no journal entry) for 29 November 2021
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65.5 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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639 kcal
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Fat: 24.86g | Prot: 31.98g | Carbs: 68.96g.
Breakfast: Ideal Pan Molde Blanco, Jamón de Pavo, Colun Queso Gouda Laminado. Lunch: Chuleta de Cerdo, Hellmann's Mayonesa Supreme, Arroz Blanco. more...
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Losing 0.4 kg a Week
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Nicoleestefania21's Weight History
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