Weigh In record (no journal entry) for 30 April 2014
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71 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 2.40g | Prot: 25.67g | Carbs: 84.66g.
Breakfast: Yoggi Mini Passion, Persika & Vanilj, Kellogg's All-Bran Regular. more...
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Losing 2.3 kg a Week
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