vanessa.portillo's Journal, 29 Nov 21

Weigh In record (no journal entry) for 29 November 2021
87 kg Lost so far: 11 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:
1640 kcal Fat: 40.54g | Prot: 108.21g | Carbs: 211.64g.   Breakfast: Little Caesars Pizza, Tortillas de Maíz, Hígado Encebollado, Pico de Gallo. Dinner: Pan Dulce, Espaguetis con Salsa de Tomate sin Carne, Tortillas de Maíz, La Costeña Frijoles Bayos Enteros, SOS Arroz Integral, Hígado Encebollado. Snacks/Other: Salchicha de Pavo, Surimi. more...
Gaining 0.5 kg a Week

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vanessa.portillo's Weight History


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