Weigh In record (no journal entry) for 29 November 2021
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1933 kcal
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Fat: 81.77g | Prot: 121.01g | Carbs: 184.01g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Naranjas, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Aceitunas Verdes Rellenas. Lunch: Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo, Huevo. Dinner: Queso Parmesano Rallado Seco, Organic Bio Tortitas de Arroz Integral con Quinoa, Mister Gourmet Crema de Cacahuete, AdeS Leche de Soya sin Azúcar, Mutant Whey Protein. Snacks/Other: Gamesa Doradas Marias. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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