Weigh In record (no journal entry) for 29 November 2021
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85.5 kg
Lost so far: 6.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1142 kcal
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Fat: 38.87g | Prot: 58.41g | Carbs: 141.21g.
Breakfast: Gamesa Galletas Marias, Lala Leche Deslactosada Light. Lunch: Frijoles Refritos, Huevo Revuelto. Dinner: HEB Germinado de Alfalfa, Lechuga de Hoja Verde, Guaymex Sardinas en Salsa de Tomate, Gamesa Saladitas , La Moderna Spaghetti con Crema . Snacks/Other: Coca-Cola Coca-Cola, Agua, Agua, Té (Infusión). more...
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2133 kcal
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Exercise:
salts - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Gabi_Casillas's Weight History
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