Weigh In record (no journal entry) for 30 November 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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632 kcal
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Fat: 8.32g | Prot: 11.95g | Carbs: 135.89g.
Breakfast: Mangga. Lunch: Terong Balado, Tahu Goreng, Bihun Goreng, Nasi Putih. Dinner: Mangga, Buah Naga. Snacks/Other: Jeruk. more...
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Losing 2.8 kg a Week
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dilagina's Weight History
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