Weigh In record (no journal entry) for 29 November 2021
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
2387 kcal
|
Fat: 79.38g | Prot: 142.58g | Carbs: 298.15g.
Breakfast: Banana, Low Fat Milk, Similares Simi Low-Carb Protein. Lunch: Gamesa Chocolatines, La Costeña Frijoles Refritos Negros, Pork Loin (Tenderloin, Lean Only) , Corn Taco Shell, Corn Tortillas . Dinner: Bolillo, Cucumber (Peeled) , FUD Salchicha de Pavo (50g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DerekM1911's Weight History
|