Weigh In record (no journal entry) for 29 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2021:
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3009 kcal
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Fat: 75.76g | Prot: 169.96g | Carbs: 423.56g.
Breakfast: Bimbo Pan Integral , Carranco Queso Ranchero, Bimbo Pan Integral , Crema de Cacahuate, Frijoles Cocidos, Pechuga de Pollo a la Plancha, Arroz Blanco, Santa Clara Leche Deslactosada, Mandarinas, Manzana, Avena, Plátano. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Té (Infusión), Santa Clara Leche Deslactosada Light, Tortilla de Maíz, Del Cielo Jocoque Fresco, Pollo en Salsa, Frijoles Cocidos, Tortillas de Maíz. more...
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Aldairmartinezb's Weight History
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