Weigh In record (no journal entry) for 30 November 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2021:
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1136 kcal
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Fat: 35.68g | Prot: 63.52g | Carbs: 85.23g.
Breakfast: 肉桂甜麵包(加糖霜). Lunch: 三商巧福 皮蛋豆腐, 豐力富 紐西蘭全脂鮮乳, Curves 乳清蛋白(鐵觀音), 紫菜蛋花湯. Dinner: 柏克金 三月啤酒, 牛腩(0.3厘米脂肪,燉煮), 全家 麻油拌麵線, 鵝肉. Snacks/Other: 酒精飲品(80度,氈酒,冧酒,伏特加酒,威士忌). more...
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camilla🐈⬛sen's Weight History
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