Weigh In record (no journal entry) for 10 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2756 kcal
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Fat: 73.36g | Prot: 103.96g | Carbs: 445.52g.
Breakfast: Café con Leche, Sary Arepa de Maíz Casera, Tortilla de Huevo. Lunch: Plátano Maduro, Arroz Blanco, Frijoles Cocidos. Dinner: Leche Entera, Banano, Avena, Roa Arroz, Huevo (Entero). Snacks/Other: Konfyt Bocadillo de Guayaba, Leche, Alkosto Avena en Hojuela , Leche (Leche Entera), Konfyt Bocadillo de Guayaba. more...
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camilo134's Weight History
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