Weigh In record (no journal entry) for 29 November 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
2223 kcal
|
Fat: 83.72g | Prot: 112.72g | Carbs: 253.55g.
Breakfast: Colanta Leche en Polvo, Té Verde, Azúcar Morena, Café, Salchichón, Huevo Revuelto, Quesillo, Bocadillo Veleño. Lunch: Salchichón, Lomo de Cerdo , Papa Criolla, Arroz Blanco. Dinner: Jugo de Banano, Frijoles Cocidos, Papa Cocida, Lomo de Cerdo , Arroz Blanco. Snacks/Other: Leche Deslactosada, Jugo Verde, Alpina Leche Deslactosada. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilo134's Weight History
|