Weigh In record (no journal entry) for 30 November 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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996 kcal
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Fat: 33.00g | Prot: 54.55g | Carbs: 126.59g.
Breakfast: Pisang, Morin Selai Kacang, Ultra Milk Low Fat Source of Calcium (250ml), Quaker Instant Oatmeal Grain. Lunch: Tempe Mendoan, Teh Manis, Tempe Goreng, Telur Rebus, Saori Saus Pedas Ala Szechuan, Dada Ayam, Wortel, Jagung Rebus, Buncis, Kentang Rebus. Dinner: WRP WRP on The Go Stroberi. more...
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Losing 0.1 kg a Week
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Fee Fella's Weight History
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