Weigh In record (no journal entry) for 30 November 2021
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39.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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918 kcal
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Fat: 11.32g | Prot: 35.54g | Carbs: 166.55g.
Breakfast: Яблоко Зеленое, Савушкин Продукт Творожок Кокос-Миндаль, MacCoffee Капучино Di Torino. Lunch: Hortex Шампиньоны, Campina Сливки Порционные, Спагетти. more...
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steady weight
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chat mouillé's Weight History
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