Weigh In record (no journal entry) for 30 April 2014
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.98g | Prot: 148.97g | Carbs: 118.33g.
Breakfast: Café. Lunch: Tomates, Veau, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Saucisse de Toulouse, Leader Price Filet de Bacon Fumé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, Auchan Fromage Blanc 0%. more...
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Losing 0.9 kg a Week
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Mighty972's Weight History
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