EmyLaufeyson's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
62.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
1329 kcal Fat: 41.61g | Prot: 37.03g | Carbs: 195.36g.   Lunch: Marie Gratin Dauphinois au Jambon. Dinner: Picard Fondant au Chocolat (90g), Heinz Tomato Ketchup, Barilla Torsades Blé Complet. more...
1509 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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EmyLaufeyson's Weight History


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