Lerayray's Journal, 30 Apr 14

Gave birth 5weeks and 2days ago. I estimate I've lost ±14Kg since giving birth.
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:
2955 kcal Fat: 149.01g | Prot: 110.84g | Carbs: 303.17g.   Breakfast: Fat Free Milk, White Sugar (Granulated or Lump), Grated Cheddar Cheese, Gouda Cheese, Boiled Egg, Brown Bread. Lunch: Spaghetti Bolognese. Snacks/Other: Lightly Salted, Original Cheese, Naartjie, Dairy Milk Biscuit. more...
steady weight

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Lerayray's Weight History


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