Weigh In record (no journal entry) for 30 November 2021
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67 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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282 kcal
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Fat: 9.45g | Prot: 14.46g | Carbs: 29.85g.
Breakfast: Кофе с Молоком, Чай, Valio Kevyt Maito, Pirkka Tomaatti, Oululainen Reissumies, Milbona Tilsiter Juusto. more...
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Losing 0.2 kg a Week
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mariia.tuhu's Weight History
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