Weigh In record (no journal entry) for 30 November 2021
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88.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2212 kcal
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Fat: 100.84g | Prot: 96.01g | Carbs: 251.99g.
Breakfast: Té de Hierbas, San Jorge Arrollado Huaso, Mostaza, Fuchs Pan Integral Linaza-Chia, Maca. Lunch: Simi Colageno Hidrolizado, Naranjas, Kardámili Aceto Balsámico, Chef Aceite Maravilla, Tortilla de Atún, Lechuga, Zumo de Limón, Betarraga. Dinner: Fuchs Pan Integral Linaza-Chia, Palta, San Jorge Arrollado Huaso, Té (Infusión), Plátano, McKay Criollitas. more...
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Gaining 0.7 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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