Weigh In record (no journal entry) for 30 April 2014
|
84.8 kg
Lost so far: 43.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 38.17g | Prot: 59.00g | Carbs: 10.22g.
Breakfast: Jennie-O Turkey Bacon, Cooked Egg White. Lunch: Meijer Diced Onions, HEB Ground Chicken Breast, Meijer Diced Green Bell Peppers, Rotel Original Diced Tomatoes and Green Chilies. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
notjune1's Weight History
|