Weigh In record (no journal entry) for 30 November 2021
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98.9 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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506 kcal
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Fat: 21.48g | Prot: 17.55g | Carbs: 60.85g.
Dinner: Habib's Esfiha de Calabresa, Habib's Esfiha de Carne, Coxinha. more...
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Losing 3.2 kg a Week
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line.motiva's Weight History
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