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sheakoh
Journal
30 Nov 21
sheakoh's Journal, 30 Nov 21
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Is it bad to not eat until Dinner time ???
Have been doing this for 13 Days now and body has gotten used to it although had some cheese but only a slice not a chunky chunk.
72.3 kg
Lost so far:
12.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
6 Supporters
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Comments
had a bite yesterday not today
30 Nov 21 by member:
sheakoh
That's a type of intermittent fasting called warrior diet or something like that. Many are on it and swear by it.
01 Dec 21 by member:
MANDISAC
Oh ok I've never heard of that before but thank you. Will look it up
02 Dec 21 by member:
sheakoh
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