Weigh In record (no journal entry) for 30 November 2021
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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30 kcal
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Fat: 0.22g | Prot: 0.34g | Carbs: 6.72g.
Dinner: Fortune Cookie. more...
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Losing 0.3 kg a Week
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geobakers's Weight History
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