xflower830's Journal, 01 Dec 21

✨12月Start✨
｛10/5-10/28-11/1-11/13-12/1｝
71.5//69.9//70.1//68.5//67.3
33.5//33.3//32.7//32.3//31.8
7.0//6.5//6.5//6.0//5.5
1435//—//1420//1397//1381
Bone:(11/12-25.7//25.8)
waistline:90//86//85//85//83
Chest: 80/78//78//76//74
Hips:106//103//103.5//100//100
Thigh:63.5//63//62//60//59

67.3 kg Lost so far: 4.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

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1840 kcal

Fat: 93.39g | Prot: 139.86g | Carbs: 102.60g.   Lunch: 可口可樂 可口可樂, 家樂福 美式焦糖爆米花, 立頓 港式鴛鴦咖啡奶茶, 蝦餃, 燙青菜, 台畜 麻辣肥腸, Häagen-Dazs 草莓冰淇淋, 牡蠣, 蝦, 肥牛. more...