Weigh In record (no journal entry) for 30 April 2014
|
55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 45.11g | Prot: 77.75g | Carbs: 171.80g.
Breakfast: Nutella Nutella, Pane Bianco Tostato, Zucchero di Canna, Parmalat Latte Parzialmente Scremato. Lunch: Mela, Pesoforma Barrette Cioccolato al Latte. Dinner: Rio Mare Tonno al Naturale, Aceto Balsamico, Linessa Mozzarella Light, Bonduelle Lattughino, Pomodori Ciliegini, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Latteria Yogurt Magro alla Frutta. more...
|
|
1398 kcal
|
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
|
Kiyohime's Weight History
|