Weigh In record (no journal entry) for 01 December 2021
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58.3 kg
Lost so far: 0.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1057 kcal
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Fat: 32.03g | Prot: 63.18g | Carbs: 117.92g.
Breakfast: DHC 金盞花萃取物葉黃素膠囊食品, DHC 綜合維他命膠囊食品, 星巴克 (Starbucks) 美式咖啡(中杯), 水煎包. Lunch: 無糖豆漿, 紫菜蛋花湯, Curves 乳清蛋白（鐵觀音）, 豐力富 紐西蘭全脂鮮乳. Dinner: 菠菜, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）. more...
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Losing 0.7 kg a Week
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camilla🐈⬛sen's Weight History
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