Weigh In record (no journal entry) for 01 December 2021
|
72.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
175 kcal
|
Fat: 1.00g | Prot: 15.00g | Carbs: 24.00g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Yakult Yakult. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pralita.amalia08's Weight History
|