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bismillah goes to akhir tahun please 50KG
🥲 💪
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1248 kcal
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Fat: 44.74g | Prot: 62.10g | Carbs: 160.80g.
Breakfast: Kopi, Telur Rebus. Lunch: Lele Goreng, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Telur Rebus, Ayam Geprek, Seblak. Snacks/Other: Mangga, Mangga. more...
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Gaining 0.3 kg a Week
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ByoungFm's Weight History
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