Weigh In record (no journal entry) for 30 November 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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527 kcal
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Fat: 41.96g | Prot: 13.64g | Carbs: 33.49g.
Lunch: Garlic , Onion Onion, Butter , Zucchini , Mushrooms . more...
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marian gamal kamel's Weight History
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