Weigh In record (no journal entry) for 01 December 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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585 kcal
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Fat: 20.64g | Prot: 23.35g | Carbs: 77.24g.
Breakfast: Агуша Пюре Яблочное, Organic Valley Масло Гхи Ghee, Сухие Семена Чиа, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо, Now Псиллиум, Твердый Тофу , Сыр Пармезан (Твердый). more...
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Gaining 0.3 kg a Week
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Bobren0k's Weight History
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