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slimatlast
Journal
28 Mar 11
slimatlast's Journal, 28 Mar 11
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How does one update challenges for past days? I was not on the computer much this weekend and having been attempting to update food, exercise and challenges.
HELP please.
116.1 kg
Lost so far:
1.8 kg
.
Still to go:
59.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2011:
1604 kcal
Fat: 45.48g | Prot: 52.53g | Carbs: 253.73g.
Breakfast:
pringles.
Lunch:
Bistro Selections Chicken Parmesan.
Dinner:
salad, banana cake.
more...
2890 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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slimatlast's Weight History
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