Weigh In record (no journal entry) for 01 December 2021
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107.1 kg
Lost so far: 20 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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245 kcal
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Fat: 13.99g | Prot: 11.91g | Carbs: 15.45g.
Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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gabrys-jersleben's Weight History
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