Weigh In record (no journal entry) for 01 December 2021
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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446 kcal
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Fat: 24.67g | Prot: 20.76g | Carbs: 33.61g.
Breakfast: Хохланд Творожный Сыр, Махеевъ Кетчуп Томатный, Жареное Яйцо, Сахар, Зерница Хлебцы Хрустящие Мультизлаковые Тонкие , Пестравка Молоко 3,2%. more...
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Losing 1.2 kg a Week
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kanshina.ann's Weight History
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