Weigh In record (no journal entry) for 01 December 2021
|
73 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
2050 kcal
|
Fat: 71.70g | Prot: 65.23g | Carbs: 124.32g.
Lunch: Pizza Hut Montagnarde Pan Pizza (Individuelle). Dinner: Vodka, Vin Chardonnay. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|