Weigh In record (no journal entry) for 01 December 2021
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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684 kcal
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Fat: 23.79g | Prot: 22.40g | Carbs: 97.04g.
Breakfast: Tesco Scotch Pancakes, Whipping Cream , Bananas , Lotus Biscoff . Lunch: Walkers Wotsits (16.5g). Dinner: Red Onions, Tesco Tomato Puree Double Concentrated, Asda Bavarian Ham. more...
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Losing 4.8 kg a Week
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ellietbrown's Weight History
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