Weigh In record (no journal entry) for 01 December 2021
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85 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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924 kcal
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Fat: 29.27g | Prot: 32.46g | Carbs: 131.31g.
Breakfast: Haşlanmış Yumurta, Nimet Lavaş. Lunch: Tarhana Çorbası, Pırasa Yemeği. Dinner: Tarhana Çorbası, Dardanel Mister No Ton Balıklı Sandviç. more...
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Gaining 0.0 kg a Week
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denizözcan's Weight History
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