Weigh In record (no journal entry) for 01 December 2021
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1927 kcal
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Fat: 82.89g | Prot: 57.54g | Carbs: 233.26g.
Breakfast: Hallon, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Små Delikatess Köttbullar, ICA Couscous, Zeta Mozzarella, ICA Pastasås Basilico. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: Ahlgrens Bilar, Fazer Wiener Nougat, Delicato Chokladboll, Olw Lättsaltade Chips, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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steady weight
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