Weigh In record (no journal entry) for 01 December 2021
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56 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1482 kcal
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Fat: 84.69g | Prot: 80.17g | Carbs: 142.61g.
Breakfast: Tahu Goreng, Perkedel Kentang, Hati Ayam, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Salak, Semangka, Mangga, Kue Bolu, Meranti Bolu Gulung, Tango Wafer Vanilla. more...
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steady weight
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Annisa alfiana devi's Weight History
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