Weigh In record (no journal entry) for 01 December 2021
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88.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1723 kcal
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Fat: 59.33g | Prot: 100.02g | Carbs: 199.37g.
Breakfast: Simi Magnesio Carbonato, Simi Vitaminas, Simi Colageno Hidrolizado, Té de Hierbas, Fuchs Pan Integral Linaza-Chia, Mostaza, San Jorge Arrollado Huaso, Maca. Lunch: Mayonesa, Hellmann's Ketchup, Mostaza, Tortilla de Atún, Fajitas de Carne y Verduras. Dinner: Costa Obsesión , Té (Infusión), Danone Moments Mocaccino, Durazno. Snacks/Other: Activia Frutilla. more...
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2921 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, correr - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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