Weigh In record (no journal entry) for 01 December 2021
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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326 kcal
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Fat: 2.60g | Prot: 14.89g | Carbs: 61.54g.
Breakfast: Guallarauco Jugo de Naranja , Pan Integral de Centeno, Regimel Mermelada Mora , Café con Leche Descremada. Snacks/Other: Cerezas Dulces. more...
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Losing 0.2 kg a Week
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mefoltrufia's Weight History
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