Weigh In record (no journal entry) for 01 December 2021
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85.2 kg
Lost so far: 6.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2301 kcal
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Fat: 48.98g | Prot: 133.29g | Carbs: 326.47g.
Breakfast: Fuze Tea Té Negro Limón, Arroz Blanco, Bistec de Res, Manzana, Azúcar, Café, Gamesa Galletas Marias. Lunch: Coca-Cola Coca-Cola, Chambarete, Arroz Blanco, Tortillas de Maíz. Dinner: Barcel Takis Fuego, Coca-Cola Coca-Cola, Leche con Chocolate (Completa), Libanius Jocoque Seco Natural, Bolillo. more...
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2378 kcal
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Exercise:
correr 4k - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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luis varguez's Weight History
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