Weigh In record (no journal entry) for 01 December 2021
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60 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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359 kcal
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Fat: 18.22g | Prot: 16.38g | Carbs: 37.09g.
Breakfast: Вареное Яйцо, Краснокочанная Капуста. Dinner: Сгущенка, Кофе, Чеснок, Приготовленные Баклажаны, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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bejanism's Weight History
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