omotayo75's Journal, 01 Dec 21

Weigh In record (no journal entry) for 01 December 2021
62 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:
320 kcal Fat: 8.42g | Prot: 11.41g | Carbs: 49.19g.   Lunch: Lamb, Jollof Rice. more...
26 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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omotayo75's Weight History


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