Weigh In record (no journal entry) for 01 December 2021
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59.6 kg
Lost so far: 11.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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192 kcal
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Fat: 3.88g | Prot: 11.64g | Carbs: 32.25g.
Breakfast: Tirol Leite Desnatado, Melancia. Lunch: Ovo de Codorna. Dinner: Abobrinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alhos-Poró, Hortifruti Cenoura Crua, Repolho. Snacks/Other: Pêssegos. more...
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Losing 2.1 kg a Week
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La Baroni's Weight History
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