Weigh In record (no journal entry) for 01 December 2021
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71.2 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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558 kcal
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Fat: 22.86g | Prot: 38.70g | Carbs: 48.87g.
Breakfast: Danone Yogurt Griego Natural No Endulzado, Café Instantáneo , Vivo Hojuelas Integrales Sabor Yogurt. Lunch: Palta, Lechuga, Salmón. Dinner: Sopraval Pechuga de Pavo Cocida, Queso Mozzarella, Pancho Villa Burrito Wrap Integral XL. more...
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Losing 1.1 kg a Week
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tamar9151's Weight History
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